FYZICAL

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Exercise Can Help Keep Immune System Strong During Coronavirus Outbreak

A healthy and balanced diet, ample sleep, reduced stress levels, proper hygiene and exercise all work together to create a strong immune system.

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Physical Therapy Helps the Brain and Body Perform at Peak Levels

Exercises prescribed by a skilled physical therapist can reduce, or even eliminate, chronic pain, as well as help athletes recover from injuries.

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Exercise, Physical Therapy Important While ‘Social Distancing’ During Coronavirus Outbreak

While those under the care of a physical therapist may wonder if they should cancel upcoming appointments, the truth is that consistent, prescribed...